![]() ![]() This will give you relief from Migraine’s pain.ĥ. Rub cucumber slices on the head or sniff it. Eat 1 apple daily in the morning empty stomach.Ĥ. Drink carrot and spinach juice to cure Migraine.ģ. ![]() Include almonds, sesame seeds, sunflower seeds, Brazil nuts, cashews, peanut butter, oatmeal, eggs, milk, dark-green veggies, whole grains, and nuts in your diet to get magnesium. To know it better in your case, keep a check on whatever you eat and drink and note that how you feel afterwards. Caffeine can give relief from migraine but excess of it can cause it caffeine withdrawal can cause other types of headaches.Ĥ. Italian beans, peas, tofu, soy sauce, Cheese, Pickles, chillies, olive oil, avocados, plums, banana, sour fruits, pizza and fast foods can cause Migraine.ģ. Foods with nitrates including hot dogs, deli meats, bacon, and sausage, chocolate, alcohol, especially red wine, cold and iced drinks, processed foods, pickled foods, beans ,dried fruits, buttermilk, sour cream, and yogurt.Ģ. Many foods and beverages can increase it:ġ. are symptoms of Migraine.ĭiet plays an important role in preventing migraines. Loss of appetite, to much sweating, weakness, pain in eyes and blurred vision, acute pain in the whole or half of the head, flurry of light, Vomiting etc. High blood pressure, stress, sleeplessness, weather changes, painkillers, anxiety, food habits, hormonal changes, depression, excitement, shock, Tiredness, insufficient sleep, shoulder or neck tension, poor posture, alcohol, caffeine, some sleeping pills, hormone replacement therapy (HRT) medications, flickering screens, strong smells, second-hand smoke, loud noises etc. We are going to share some of drug-free ways to reduce migraine. When a migraine strikes, you’ll do almost anything to make it go away. If you experience them, you know you may experience pounding pain, nausea, and sensitivity to light and sound. This can affect the way nerves communicate as well as the chemicals and blood vessels in the brain. It is suspected that they result from abnormal activity in the brain. VEGETABLE CROPS ARUM (ARVI) ASH GOURD BITTER GOURD BOTTLE GOURD BRINJAL BROCCOLI CABBAGE CAPSICUM CARROT CAULIFLOWER CELERY CHILLY CUCUMBER GARLIC KHARIF ONION (PYAZ) LETTUCE LONG MELON MUSHROOM OKRA PEAS POTATO PUMPKIN RABI ONION (PYAZ) RADISH SPINACH SPONGE GOURD SQUASH MELON SUMMER SQUASH SWEET POTATO TOMATO TURNIP.SPICE AND CONDIMENTS CORIANDER FENNEL FENUGREEK GINGER (ADRAKH) TURMERIC (HALDI).MEDICINAL PLANTS ALOE VERA AMLA ASHWAGANDHA BAHERA BHUMI AMLAKI BRAHMI DILL SEEDS HONEY INDIAN BAEL LEMON GRASS MULETHI NEEM PUDINA SADABAHAR SAFED MUSLI SARPAGANDHA SHANKHPUSHPI SHATAVARI STEVIA SWEET FLAG TULSI.FRUIT BANANA BER DATE PALM GRAPS GUAVA JAMUN KINNOW LITCHI LOQUAT MANGO MULBERRY MUSKMELON ORANGE PAPAYA PEACH PEAR (NASHPATI) PLUM POMEGRANATE SAPOTA SWEET ORANGES WATERMELON.FLOWERS CARNATION CHRYSANTHEMUM GERBERA GLADIOLUS JASMINE MARIGOLD ROSE. ![]()
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